Hannah May Jane
Like every woman and man, we dream of the perfect me to be.
The perfect version of yourself.
After every baby, I jumped right back On the horse started training and got my perfect body back for me.
I was never too skinny, too fat, too tall, small, strong, weak…
But I knew what worked for me and how I could achieve it as I had a busy lifestyle, to begin with.
But, after my third baby everything I did before wasn’t working, from spinning classes to swimming to running I couldn’t get my pre-baby body back. See, I had a section this time and felt my tummy muscles could never be the same. My self-esteem was low and I began to lose hope.
I was sad, and couldn’t see me ever being even near where I was before.
Until one day, I found “PrimalX Fitness” one thing I loved was everything was on my terms. I told my trainer what I wanted he listened to me and we have worked on exercises around my needs since that day. Three times a week is what it has taken for me to feel normal again, obviously if you can make it more times then go! Go go go! And never look back.
There were days when I was frustrated or sad and felt like throwing in the towel, but I didn’t, and I’m glad I didn’t. As I walked out of there happier and feeling good about myself that I didn’t spend that hour on the couch.
I started with being so paranoid about that number on the scales, but my trainers helped show me how there is more to life than that number beneath my feet. In five weeks I achieved a 5% body fat loss which I was over the moon with, I could feel it in my stomach and glutes and people had started to notice it in my arms and back. I was starting to see the light at the end of the tunnel, I was becoming me again. When I began to train I started to naturally eat better and drink more water I not only noticed a difference in my body but I noticed a difference in my skin and my sleep pattern, but if this is something you need help with they specialize in this area too. For me, training then became a necessity, a part of life and all thanks to PrimalX Fitness.
One thing I love about this place is that after your workout you can sit and enjoy a cup of coffee on the house in a little kitchen area, as a rushed Of her feet mommy getting five minutes to enjoy a cup of coffee by yourself is very important for me to go about my day 😂
Most days I also went to my workout alone but another benefit was that I could bring my kids if I needed, let’s face it, one of the main reasons as a mom to not go to the gym is that there is no sitter for the kids or it seems pointless to pay someone just so you can go work out. But in this little area my daughter could do her homework and wait for me or my son could read a book and play with some toys. No excuses now
Another thing I also loved was how the gym was always so clean and fresh as if I was the first arriving there each day.
I have been trained before by people and always had a sense of insecurity while working out but here not only did I feel at ease I felt complete after each workout, knowing that anybody who walked in would be getting their monies worth and feeling accomplished too. This is not the end of the road this is only the beginning, I can’t wait to show you what I do next.
Information on pricing is as follows
’A month of 12 sessions costs €600 or 8 sessions for €440. With personal training individually designed around your goals with body fat analysis and nutrition plans that fit in with your lifestyle!
The website is www.primalxfitness.com and contact number is 0870645527